Lagree Training Programme - LALA Lagree

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New to Lagree? Experience 3 LALA classes, over 14 days, for £49

New to Lagree? Experience 3 LALA classes, over 14 days, for £49 Discover more New to Lagree? Experience 3 LALA classes, over 14 days, for £49 Discover more

About
Move
Reset
- Coming Soon
Connect
- Celebrate with LALA
- Late Night LALA

About
Move
Reset
- Coming Soon
Connect
- Celebrate with LALA
- Late Night LALA

Training
Shop
Book now

Training
Shop
Book now

PRICING

BOOK NOW

Coming soon… #brandtakeover #comingsoon #lagreest

Coming soon…

#brandtakeover #comingsoon #lagreestudio #leighonsea

Lagree style!🪡 #lagreemethod #lagreelove #lagrees

Lagree style!🪡

#lagreemethod #lagreelove #lagreestudio #leighonsea #essexfitness

Form over everything 🫶 #lagreemethod #lagreeform

Form over everything 🫶

#lagreemethod #lagreeform #lagreelove #leighonseafitness #lagreeuk

Friday nights look better at LALA 🌙 Lagree, but a

Friday nights look better at LALA 🌙

Lagree, but after dark.

An immersive 45 minutes on the Mega. Low lights, loud music and Pete Dorling live on the decks.

Same slow burn. Same shakes. Completely different energy.

Your new Friday night ritual starts this Friday, and every other Friday at LALA at 7.45pm

8 spots available. Make sure one of them is yours.

Book now via the link in bio 🖤
#lagreefitness #lagreecommunity #lagreelife #lagreeafterdark #lagreemethod

Who loves a scrambled Egg? LALA FAM does!🫶🍳 #lagr

Who loves a scrambled Egg? LALA FAM does!🫶🍳

#lagreemethod #lagreelove #lagreefitness #lagreecommunity #barbiedoll

Your next chapter starts here.🤎 After an incredib

Your next chapter starts here.🤎

After an incredible SOLD OUT August, @laycilates is back at LALA Lagree this December to lead another immersive Lagree Level 1 Instructor Training.

Whether you’re ready to become a certified Lagree instructor, deepen your understanding of the Lagree Method, or take your coaching to the next level, this is your opportunity to learn directly from a Senior Master Trainer.

Over 4 immersive days, you’ll experience:
- Movement education
- Hands-on learning
- Practical coaching experience
- In-depth understanding of the Lagree Method
- The foundation to confidently teach professionally
4 days.

24 hours of immersive, hands-on training.
A globally recognised certification.

📍 LALA Lagree • Leigh-on-Sea, Essex UK
📅 3rd-6th December 2026
🎓 Led by Senior Master Trainer Lacy Looney

Whether teaching professionally is your goal, you want to expand your movement knowledge, or you simply want to take your passion for Lagree further - this training is your foundation.

Limited spaces available.

Comment TRAIN or DM us to receive the full information pack and secure your spot.🤎

#lagreelevel1certification #lagreemethod #lagreeinstructor #lagreefitness #lagreestudio

From Los Angeles to Leigh-on-Sea

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About Lala Lagree

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Lagree Instructor Training Programme

Move

Lagree Fundamentals

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RESET

Coming Soon

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Late Night LALA

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New to Lagree?

Experience 3 LALA classes over 14 days and discover the slow, controlled intensity that makes Lagree unlike anything else for £49.